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.elementor-heading-title{font-size:2.6rem;font-weight:600;color:var( --e-global-color-uicore_white );}.elementor-4152 .elementor-element.elementor-element-fbb0f27 .elementor-button{padding:14px 26px 14px 26px;}.elementor-4152 .elementor-element.elementor-element-4aff8bb .elementor-button{background-color:var( --e-global-color-uicore_white );fill:var( --e-global-color-uicore_secondary );color:var( --e-global-color-uicore_secondary );padding:14px 26px 14px 26px;}.elementor-4152 .elementor-element.elementor-element-d11bec3 > .elementor-container{max-width:1300px;}.elementor-4152 .elementor-element.elementor-element-d11bec3{padding:50px 10px 50px 10px;}.elementor-4152 .elementor-element.elementor-element-67a035b > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:30px;}.elementor-4152 .elementor-element.elementor-element-67a035b > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-4152 .elementor-element.elementor-element-13f8dbd img{width:100%;height:520px;object-fit:cover;object-position:center center;border-radius:10px 10px 10px 10px;}.elementor-4152 .elementor-element.elementor-element-93e49dc{text-align:left;}.elementor-4152 .elementor-element.elementor-element-d909e04{--grid-side-margin:10px;--grid-column-gap:10px;--grid-row-gap:10px;--grid-bottom-margin:10px;}.elementor-4152 .elementor-element.elementor-element-6e37c85 > .elementor-element-populated{padding:0px 0px 0px 30px;}.elementor-4152 .elementor-element.elementor-element-63b2600:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-4152 .elementor-element.elementor-element-63b2600 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-uicore_light );}.elementor-4152 .elementor-element.elementor-element-63b2600 > .elementor-element-populated, .elementor-4152 .elementor-element.elementor-element-63b2600 > .elementor-element-populated > .elementor-background-overlay, .elementor-4152 .elementor-element.elementor-element-63b2600 > .elementor-background-slideshow{border-radius:10px 10px 10px 10px;}.elementor-4152 .elementor-element.elementor-element-63b2600 > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:30px 20px 30px 20px;}.elementor-4152 .elementor-element.elementor-element-63b2600 > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-4152 .elementor-element.elementor-element-97ba3de .elementor-heading-title{font-size:1.6rem;font-weight:600;color:var( --e-global-color-uicore_headline );}.elementor-4152 .elementor-element.elementor-element-40e5258 .wpcf7-form > p:not(:last-child){margin-bottom:0px;}.elementor-4152 .elementor-element.elementor-element-40e5258 .wpcf7-form .wpcf7-form-control-wrap.select-state{color:#666666;}.elementor-4152 .elementor-element.elementor-element-40e5258 .wpcf7-form .wpcf7-form-control-wrap.select-gender{color:#666666;}.elementor-4152 .elementor-element.elementor-element-40e5258 .wpcf7-form .wpcf7-form-control-wrap.accept-this-1{color:#666666;}.elementor-4152 .elementor-element.elementor-element-40e5258 .wpcf7-form .wpcf7-textarea{height:125px;display:block;}.elementor-4152 .elementor-element.elementor-element-40e5258 .wpcf7-form-control{margin-top:25px;}.elementor-4152 .elementor-element.elementor-element-40e5258 .wpcf7-form{margin-top:-25px;}.elementor-4152 .elementor-element.elementor-element-39d54b2 > .elementor-element-populated, .elementor-4152 .elementor-element.elementor-element-39d54b2 > .elementor-element-populated > .elementor-background-overlay, .elementor-4152 .elementor-element.elementor-element-39d54b2 > .elementor-background-slideshow{border-radius:10px 10px 10px 10px;}.elementor-4152 .elementor-element.elementor-element-39d54b2 > .elementor-element-populated{margin:30px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;}.elementor-4152 .elementor-element.elementor-element-75a297c{--box-border-radius:10px;--item-text-color:var( --e-global-color-uicore_body );--item-text-hover-color:var( --e-global-color-uicore_dark );--item-text-hover-decoration:underline;--item-text-active-color:var( --e-global-color-uicore_dark );--marker-color:var( --e-global-color-uicore_accent );--marker-size:18px;}.elementor-4152 .elementor-element.elementor-element-75a297c .elementor-toc__header-title{text-align:start;}.elementor-4152 .elementor-element.elementor-element-75a297c .elementor-toc__header, .elementor-4152 .elementor-element.elementor-element-75a297c .elementor-toc__header-title{font-size:1.3rem;font-weight:600;}.elementor-4152 .elementor-element.elementor-element-75a297c .elementor-toc__header{flex-direction:row;}.elementor-4152 .elementor-element.elementor-element-3bb45a1 > .elementor-element-populated, .elementor-4152 .elementor-element.elementor-element-3bb45a1 > .elementor-element-populated > .elementor-background-overlay, .elementor-4152 .elementor-element.elementor-element-3bb45a1 > .elementor-background-slideshow{border-radius:10px 10px 10px 10px;}.elementor-4152 .elementor-element.elementor-element-3bb45a1 > .elementor-element-populated{margin:30px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;}.elementor-4152 .elementor-element.elementor-element-afe23d9 .elementor-heading-title{font-size:1.6rem;font-weight:600;color:var( --e-global-color-uicore_headline );}.elementor-4152 .elementor-element.elementor-element-fe2d09a{--grid-row-gap:35px;--grid-column-gap:30px;}.elementor-4152 .elementor-element.elementor-element-fe2d09a .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 1 * 100% );}.elementor-4152 .elementor-element.elementor-element-fe2d09a:after{content:"1";}.elementor-4152 .elementor-element.elementor-element-fe2d09a .elementor-post__thumbnail__link{width:34%;}.elementor-4152 .elementor-element.elementor-element-fe2d09a .elementor-post{border-radius:10px;padding:0px 0px 0px 0px;box-shadow:0px 0px 10px 0px rgba(0, 0, 0, 0.18);}.elementor-4152 .elementor-element.elementor-element-fe2d09a .elementor-post__text{padding:10px 5px 10px 0px;}.elementor-4152 .elementor-element.elementor-element-fe2d09a.elementor-posts--thumbnail-left .elementor-post__thumbnail__link{margin-right:20px;}.elementor-4152 .elementor-element.elementor-element-fe2d09a.elementor-posts--thumbnail-right .elementor-post__thumbnail__link{margin-left:20px;}.elementor-4152 .elementor-element.elementor-element-fe2d09a.elementor-posts--thumbnail-top .elementor-post__thumbnail__link{margin-bottom:20px;}.elementor-4152 .elementor-element.elementor-element-fe2d09a .elementor-post__title, .elementor-4152 .elementor-element.elementor-element-fe2d09a .elementor-post__title a{color:var( --e-global-color-uicore_headline );font-size:14px;font-weight:500;}.elementor-4152 .elementor-element.elementor-element-fe2d09a .elementor-post__title{margin-bottom:6px;}.elementor-4152 .elementor-element.elementor-element-fe2d09a .elementor-post__read-more{color:var( --e-global-color-uicore_accent );}.elementor-4152 .elementor-element.elementor-element-fe2d09a a.elementor-post__read-more{font-size:14px;font-weight:600;text-decoration:underline;}.elementor-4152 .elementor-element.elementor-element-14ac16d > .elementor-element-populated, .elementor-4152 .elementor-element.elementor-element-14ac16d > .elementor-element-populated > .elementor-background-overlay, .elementor-4152 .elementor-element.elementor-element-14ac16d > .elementor-background-slideshow{border-radius:10px 10px 10px 10px;}.elementor-4152 .elementor-element.elementor-element-14ac16d > .elementor-element-populated{margin:30px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;}.elementor-4152 .elementor-element.elementor-element-b8be5a3{--box-border-radius:10px;--item-text-color:var( --e-global-color-uicore_body );--item-text-hover-color:var( --e-global-color-uicore_dark );--item-text-hover-decoration:underline;--item-text-active-color:var( --e-global-color-uicore_dark );--marker-color:var( --e-global-color-uicore_accent );--marker-size:18px;}.elementor-4152 .elementor-element.elementor-element-b8be5a3 .elementor-toc__header-title{text-align:start;}.elementor-4152 .elementor-element.elementor-element-b8be5a3 .elementor-toc__header, .elementor-4152 .elementor-element.elementor-element-b8be5a3 .elementor-toc__header-title{font-size:1.3rem;font-weight:600;}.elementor-4152 .elementor-element.elementor-element-b8be5a3 .elementor-toc__header{flex-direction:row;}.elementor-4152 .elementor-element.elementor-element-1903800 > .elementor-element-populated, .elementor-4152 .elementor-element.elementor-element-1903800 > .elementor-element-populated > .elementor-background-overlay, .elementor-4152 .elementor-element.elementor-element-1903800 > .elementor-background-slideshow{border-radius:10px 10px 10px 10px;}.elementor-4152 .elementor-element.elementor-element-1903800 > .elementor-element-populated{margin:30px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;}.elementor-4152 .elementor-element.elementor-element-7d43eb8 .elementor-heading-title{font-size:1.6rem;font-weight:600;color:var( --e-global-color-uicore_headline );}.elementor-4152 .elementor-element.elementor-element-35f468a{--grid-row-gap:35px;--grid-column-gap:30px;}.elementor-4152 .elementor-element.elementor-element-35f468a .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 1.2 * 100% );}.elementor-4152 .elementor-element.elementor-element-35f468a:after{content:"1.2";}.elementor-4152 .elementor-element.elementor-element-35f468a .elementor-post__thumbnail__link{width:34%;}.elementor-4152 .elementor-element.elementor-element-35f468a .elementor-post{border-radius:10px;padding:0px 0px 0px 0px;box-shadow:0px 0px 10px 0px rgba(0, 0, 0, 0.18);}.elementor-4152 .elementor-element.elementor-element-35f468a .elementor-post__text{padding:10px 0px 10px 0px;}.elementor-4152 .elementor-element.elementor-element-35f468a.elementor-posts--thumbnail-left .elementor-post__thumbnail__link{margin-right:20px;}.elementor-4152 .elementor-element.elementor-element-35f468a.elementor-posts--thumbnail-right .elementor-post__thumbnail__link{margin-left:20px;}.elementor-4152 .elementor-element.elementor-element-35f468a.elementor-posts--thumbnail-top .elementor-post__thumbnail__link{margin-bottom:20px;}.elementor-4152 .elementor-element.elementor-element-35f468a .elementor-post__title, .elementor-4152 .elementor-element.elementor-element-35f468a .elementor-post__title a{color:var( --e-global-color-uicore_headline );font-size:14px;font-weight:500;}.elementor-4152 .elementor-element.elementor-element-35f468a .elementor-post__title{margin-bottom:6px;}.elementor-4152 .elementor-element.elementor-element-35f468a .elementor-post__read-more{color:var( --e-global-color-uicore_accent );}.elementor-4152 .elementor-element.elementor-element-35f468a a.elementor-post__read-more{font-size:14px;font-weight:600;text-decoration:underline;}.elementor-widget .tippy-tooltip .tippy-content{text-align:center;}@media(min-width:768px){.elementor-4152 .elementor-element.elementor-element-67a035b{width:65.082%;}.elementor-4152 .elementor-element.elementor-element-6e37c85{width:34.877%;}}@media(max-width:1024px) and (min-width:768px){.elementor-4152 .elementor-element.elementor-element-67a035b{width:100%;}.elementor-4152 .elementor-element.elementor-element-6e37c85{width:100%;}.elementor-4152 .elementor-element.elementor-element-c990104{width:100%;}}@media(max-width:1024px){.elementor-4152 .elementor-element.elementor-element-d11bec3{padding:50px 10px 30px 10px;}.elementor-4152 .elementor-element.elementor-element-93e49dc > .elementor-widget-container{padding:0px 0px 0px 0px;} .elementor-4152 .elementor-element.elementor-element-d909e04{--grid-side-margin:10px;--grid-column-gap:10px;--grid-row-gap:10px;--grid-bottom-margin:10px;}.elementor-4152 .elementor-element.elementor-element-6e37c85 > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-4152 .elementor-element.elementor-element-fe2d09a .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.54 * 100% );}.elementor-4152 .elementor-element.elementor-element-fe2d09a:after{content:"0.54";}.elementor-4152 .elementor-element.elementor-element-c990104 > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-4152 .elementor-element.elementor-element-14ac16d > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;}.elementor-4152 .elementor-element.elementor-element-35f468a .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.65 * 100% );}.elementor-4152 .elementor-element.elementor-element-35f468a:after{content:"0.65";}}@media(max-width:767px){ .elementor-4152 .elementor-element.elementor-element-d909e04{--grid-side-margin:10px;--grid-column-gap:10px;--grid-row-gap:10px;--grid-bottom-margin:10px;}.elementor-4152 .elementor-element.elementor-element-6e37c85 > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-4152 .elementor-element.elementor-element-fe2d09a .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.5 * 100% );}.elementor-4152 .elementor-element.elementor-element-fe2d09a:after{content:"0.5";}.elementor-4152 .elementor-element.elementor-element-fe2d09a .elementor-post__thumbnail__link{width:100%;}.elementor-4152 .elementor-element.elementor-element-35f468a .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 1.3 * 100% );}.elementor-4152 .elementor-element.elementor-element-35f468a:after{content:"1.3";}.elementor-4152 .elementor-element.elementor-element-35f468a .elementor-post__thumbnail__link{width:34%;}.elementor-4152 .elementor-element.elementor-element-35f468a .elementor-post__title, .elementor-4152 .elementor-element.elementor-element-35f468a .elementor-post__title a{font-size:13px;}.elementor-4152 .elementor-element.elementor-element-35f468a .elementor-post__title{margin-bottom:17px;}}/* Start custom CSS for theme-post-content, class: .elementor-element-93e49dc */.vh-post-content h2{
    font-size: 38px;
}
.vh-post-content h3{
    font-size: 30px;
}

@media screen and (max-width: 980px){
    .vh-post-content h2{
    font-size: 38px;
}
.vh-post-content h3{
    font-size: 26px;
}
}
@media screen and (max-width: 767px){
    .vh-post-content h2{
    font-size: 30px;
}
.vh-post-content h3{
    font-size: 20px;
}
}/* End custom CSS */
/* Start custom CSS for column, class: .elementor-element-67a035b */@media screen and (max-width: 980px){
.vh-post-content-block{
    order: 2
}
}/* End custom CSS */
/* Start custom CSS for column, class: .elementor-element-6e37c85 */@media screen and (max-width: 980px){
.vh-post-sidebar{
    order: 1;
}
}/* End custom CSS */
/* Start custom CSS for section, class: .elementor-element-d11bec3 */#vhc-post-block {
    width: 1300px;
    margin: 0 auto;
    padding: 50px 0;
}
#vhc-post-block .elementor-container {
    width: 100%;
    max-width: 100%;
    margin: 0 auto;
}

@media screen and (max-width: 980px){
    #vhc-post-block {
    width: 100%;
    margin: 0 auto;
    padding: 50px 10px;
}
}/* End custom CSS */
/* Start custom CSS for column, class: .elementor-element-c990104 */@media screen and (max-width: 980px){
.vh-post-sidebar2{
    order: 3;
}
}/* End custom CSS */
/* Start custom CSS */body.elementor-page-4152 .uicore-content header{
    display: none
}/* End custom CSS */