How to support your spouse in recovery
Although alcohol or drug rehab is a positive development, rehabilitation can have its own set of difficulties as well. Among the most […]
What to expect in intensive out patient group
What is an IOP? Rehabilitation programmes called intensive outpatient programmes (IOPs) serve to manage addictions, anxiety, anorexia, and other problems that don’t […]
Dealing with anxiety- it’s real
What is anxiety? A sensation of worry, apprehension, and unease is known as anxiety. You can start to perspire, become agitated and […]
How to rebuild your life with a criminal record
How to rebuild your life with a criminal record “One can choose to go back toward safety or forward toward growth. Growth […]
Boys don’t cry.
A revelation into why men simply don’t seek therapy Most folks have turned to re-introspecting counselling and its numerous applications as a […]
A new life you deserve. What is it like to withdraw from substances?
Jacob Spellis here… I am currently the CEO of Vital Health. I wanted to talk about the process of getting off drugs completely. In […]
How can you support your children’s mental health? 3 ways to support your children.
Mental health still continues to have a stigma attached to it. In 2022 the world outlook has changed a lot over the […]