Celebrating Self-Love and Sobriety: A Valentine’s Day Guide from Vital Health in Maumee, OH

Welcome to Vital Health, your trusted partner in mental and physical wellness in Maumee, OH. As Valentine’s Day approaches, a time synonymous with love and connection, we understand the unique challenges individuals in recovery and with mental health may face. That’s why we’re here, offering compassionate guidance on embracing self-love and sobriety during this heartfelt […]
Understanding Love Languages: Enhancing Relationships and Mental Health with Vital Health

At Vital Health in Maumee, OH, we believe in the power of connection and understanding in promoting holistic mental and physical wellness. In our ongoing commitment to support mental health and foster healthy relationships, we’re exploring the concept of love languages and how they can positively impact emotional well-being. What Are Love Languages? Love languages, […]
Addressing the Loneliness Epidemic: Vital Health’s Approach to Supporting Young Adults and Seniors in Northwest Ohio

In today’s fast-paced and digitally connected world, loneliness has become a prevalent issue affecting individuals of all ages, from youth to young adults and seniors. This epidemic of loneliness can have significant implications for mental health and overall well-being. At Vital Health, located in Maumee, Ohio, we recognize the importance of addressing this challenge with […]
Canvas Rebel: Meet Jacob Spellis

We were lucky to catch up with Jacob Spellis recently and have shared our conversation below. Alright, Jacob thanks for taking the time to share your stories and insights with us today. One of the most important things small businesses can do, in our view, is to serve underserved communities that are ignored by giant […]
Dealing with anxiety- it’s real

What is anxiety? A sensation of worry, apprehension, and unease is known as anxiety. You can start to perspire, become agitated and anxious, and experience racing heart. It can be a typical response to stressful situations. When faced with the demands and issues of daily life, anxiety is a typical sensation. However, anxiety becomes a […]
How to rebuild your life with a criminal record

How to rebuild your life with a criminal record “One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.” – Abraham Maslow Source: dreamstime.com Whether you are guilty or not, facing criminal prosecution or being arrested is frightening for […]
Boys don’t cry.

A revelation into why men simply don’t seek therapy Most folks have turned to re-introspecting counselling and its numerous applications as a result of the pandemic. We’ve undoubtedly all seen this, if not from our own personal observations, then at least from the sheer number of individuals blogging about treatment. The prevalence of men’s presence […]
How can you support your children’s mental health? 3 ways to support your children.

Mental health still continues to have a stigma attached to it. In 2022 the world outlook has changed a lot over the years. As parents, it’s important to ensure that our children feel supported through each stage of development. Remember your child is not broken or needs to be fixed. 1) Let them know they are […]